Which modern woman does not dream of adding 1-2 sizes to her bust, especially considering that many representatives of the fairer sex already dreamed of such a desire at the dawn of humanity.
![A girl measures her breasts, wanting to enlarge them](/images/articles/2037/A%20girl%20measures%20her%20breasts,%20wanting%20to%20enlarge%20them.jpg)
That is why breast augmentation techniques are becoming more and more popular every year, and with them, their variants - from simple folk remedies to complex plastic surgeries. Who today does not try to impose their bust correction services based on the game of banal female weakness.
This is proven by numerous suggestions of ordinary boring housewives, sincere charlatans and, finally, experienced plastic surgeons. We invite you to familiarize yourself with the most effective methods aimed at maximum results.
Breast enlargement technique on the background of dietary nutrition
Diet for breast enlargement can rightly be called a "folk" method, allegedly regulated by hereditary voluntary lovers of experimentation.
Usually, according to their recommendations, it is necessary to consume legumes, cereals and foods containing large amounts of protein as often as possible, and the priority should be "classic" cabbage.
Of course, the effectiveness of such a diet has been confirmed over time and guarantees the natural growth of the mammary glands, but only in the period from 13 to 19 years, at the time of their formation. Using the method, the aesthetic characteristics of the breast are quite improved - it is unlikely that it will be possible to add up to 1 size.
At the same time, already formed breasts will not respond to this technique, only a mild detoxification effect will be achieved, and that only by taking into account properly selected products.
The method of breast enlargement through sports
Sets of exercises for the development of chest muscles are designed to increase their tone and growth. Tight, slightly enlarged breasts are the result of this technique, due to the growth of only the muscles themselves, and not the mammary glands.
Moreover, at least some effect can be achieved with long, labor-intensive training of 6 to 10 months. An unexpected refusal to exercise will nullify all efforts - the tone of muscle tissue will decrease, and the chest will become noticeably smaller.
Breast enlargement technique by stimulating blood circulation
In this case, slight breast enlargement is achieved using special creams and gels during manual or vacuum massage. All procedures have a stimulating effect on blood flow in the area of the mammary glands and pectoral muscles, causing them to swell.
The effectiveness of each of these methods is negated by the short duration of visual breast enlargement (a few days at most). In addition, constant use of creams can cause skin irritation, and increasing the dose can cause burns.
Vacuum massage, exclusively with the use of professional equipment, gives a good long-lasting effect, but not a long-lasting one. Among experts, it is called the situational method, which guarantees the success of any party or romantic meeting.
Plastic surgery for breast augmentation
![Before and after breast augmentation with plastic surgery](/images/articles/2037/Before%20and%20after%20breast%20augmentation%20with%20plastic%20surgery.jpg)
Breast implant placement is considered the most effective method to increase breast size by 1 or more sizes. Lipofilling (forming breasts from own fat cells), which is one of the popular tools of plastic surgeons, is no less effective.
However, both methods of surgical "plastic" have negative aspects - high cost and the development of possible complications as a result of surgical intervention. Therefore, experts urgently require that you carefully consider and weigh your decision to go to the clinic.
Breast augmentation with hyaluronic acid and identical fillers
The first use of silicone gel by surgeons was recorded at the end of the last century. The procedure of "pumping up" women's breasts did not live up to the hopes of either doctors or patients - almost immediately, the gel spread throughout the body, and the breasts began to lose their shape. Negative aesthetic manifestations worsened severe inflammation and pain, so all sensible women tried to avoid this technique.
However, relatively recently, the Swedish corporation satisfied the market with a filler based on hyaluronic acid, which helps to achieve the maximum effect of breast enlargement by 1 size. The main advantage of the drug compared to the "first generation" gels is its clinically proven complete safety for health.
The only drawback is the short validity period, up to a maximum of 2 years, which implies a repeated administration procedure, and a price that is unaffordable for many women. However, this method can rightfully be considered the most effective among the few methods available today.
"Underground" breast augmentation methods
Currently, all the media are full of advertisements for various "secret" and "unique" techniques, which are more inclined to use illegal pills or drugs.
Acquiring and using such a "pig in the pocket" is fraught with unpredictable consequences, and may even threaten severe poisoning. No matter how "unique" the pills are, the anatomical nature of the breast will never respond to their use.
"Esoteric" influence
The tempting services of various hypnotists, psychics or healers, including the "hackney" method of breast enlargement with the power of thought, are aimed at extorting money from gullible representatives of the fairer sex and cannot lead to the desired result.
The services of a "witch doctor" are an expensive pleasure, and the effect is irreversibly reduced to zero. At the same time, the contradictory female nature prevails over reason, and the number of cases of people turning to magicians for help does not decrease from year to year.